Hericium erinaceus
Lion’s Mane
Lion’s mane mushrooms (Hericium erinaceus) are white, globe-shaped fungi that have long, shaggy spines.
Lion’s mane mushrooms may enhance the immune system, partly by reducing inflammation and preventing oxidation. Lion’s mane mushrooms have a flavor that many describe as similar to seafood. They can be eaten raw, dried, or cooked.